Run 4 Wales is a fantastic app that allows you to follow and track multiple participants on event day. The app also lets you view interactive course maps, live leaderboards and keep up to date with all the latest event information.

In addition to this, you can use the app to locate points of interest such as drink stations, entertainment points and spectator zones along the route. You can also use it to find where the race starts and ends, as well as where to find the nearest water stations, food stations and restrooms along the route.

If you want to know what time and which race you should download, then simply search for the event you want to follow.