Rost Moves Mamas is a lifestyle app designed to address back and pelvic girdle pain common during and after pregnancy. Developed by Cecile Rost, this app offers simple tips and postures to help women prevent and alleviate such discomfort. It is the first in a series of Rosttherapy apps, with a focus on aiding pregnant patients, women with pelvic instability, and those experiencing pelvic or back pain. The information provided has been tested by a variety of health professionals, including physiotherapists and exercise therapists.

By purchasing Rost Moves Mamas, users contribute to ongoing scientific research on pregnancy-related pelvic girdle pain. The app aims to empower women worldwide to stay active and strong throughout the stages of childbearing and child raising.