RO DBT is a lifestyle app designed to support individuals practicing Radically Open Dialectical Behavior Therapy. Developed by licensed RO Therapists, the app offers a diary card, skills help, safety toolkit, and self-enquiry journal. Users can set up automatic tracking reminders and easily send a pdf diary card to their therapist. It allows users to track social signals, private behaviors, and utilize RO DBT skills effectively.

The app caters to individuals with an on-the-go lifestyle, providing a digital alternative to traditional paper diary cards and skills lists. Whether used under therapist guidance or as a self-directed tool, RO DBT aims to assist individuals in their therapeutic journey towards emotional well-being.