Reveri: Self-Hypnosis is a free lifestyle app created by Reveri Health Inc. that allows you to use self-hypnosis to better control your mind and body. The app is backed by science, as it was co-founded by Dr. David Spiegel, Associate Chair of Psychiatry at Stanford University School of Medicine, who has more than 45 years of clinical and research experience studying stress, pain, sleep, and hypnosis. The app offers self-hypnosis sessions that cover a range of challenges like insomnia, stress, focus, pain perception, eating habits, and quitting smoking.

Self-hypnosis is a naturally occurring state of highly focused attention, similar to getting absorbed in a good movie or a novel. Reveri provides you with a pathway to change your mind and mind your body. The app offers a membership plan that provides access to the complete Reveri experience, including self-hypnosis sessions for quitting smoking, eating well, managing pain, relieving stress, improving sleep, and enhancing focus. Prices for the membership plan vary depending on your country of residence, and your Google Play account will be charged at confirmation of purchase for the entire term of the plan you choose.