Redcord is a free lifestyle application that provides you with professional guidance in performing sling suspension exercises correctly. The app is specially developed by physiotherapists for everyone who wants to perform better, prevent injuries, avoid pain, or just stay active. It offers 350 different sling exercises with videos and descriptions, muscle illustrations, and written explanations in English, Norwegian, Danish, Swedish, and Finnish language.

The app provides complete workouts for the abdomen, back, and different sports. You can easily search for exercises and add them to your favorites. The exercises are gentle and effective, suitable for all ages, time-efficient, and easy to customize to all levels of physical conditions. With the Redcord training app, you can bring your workout anywhere, whether at home, at the gym, or on travel.