If you have decided to live a healthy lifestyle and want to lose or gain weight, congratulations! You have taken the first step. With RegimPlus, you can receive free Iranian diet plans and access Mediterranean and vegan diets by purchasing app packages. You can choose one of the weight loss, weight maintenance, or weight gain goals and receive a personalized diet plan based on your physical activity level and personal information.

As obesity is a chronic, progressive, and complicated disease, it is unrealistic to expect that you can have a healthy life and lose weight by only receiving a diet plan and exercise. However, with RegimPlus, you can learn mindful eating skills through audio and visual education to make choices that lead to a rich, purposeful, all-around healthy life with weight loss.

RegimPlus features include:

• Receive weight loss, weight maintenance, and weight gain diet plans tailored to your physical activity and specifications
• Iranian, Mediterranean, and vegan diets
• Choose the diet plan's difficulty level
• Choose foods freely using the substitution list
• Learn skills to cope with overeating
• Online support
• Health Magazine: You can read the latest nutrition and health articles in the RegimPlus app.