Push Ups Counter and Timer is a free Android application designed to help users accurately track their push-up workouts. The app utilizes various methods to count push-ups, including detecting when a user's nose or chin touches the screen, or using the device's proximity sensor. Users can easily start and stop their workouts, with data being recorded in a detailed training log that allows for day-by-day progress review.

The application includes several features such as a workout timer, the ability to set daily, weekly, monthly, and yearly goals, and detailed statistics over various time periods. It also prevents double counting of push-ups and offers a beep sound for each recorded push-up, which can be disabled. With a dark mode option and the ability to keep the screen on during workouts, this app is designed to enhance the push-up training experience.