With Prenatal Yoga, we want to make it easy for you to have a comfortable and enjoyable experience during your pregnancy.

This app offers:

• An easy-to-follow practice that you can follow at your own pace.
• The option of a guided practice with a voice coach to guide you through your practice.
• Different options of yoga poses that are appropriate for each trimester.
• Access to a practice with the same yoga poses and sequences that we offer in our classes.
• Access to our online classes and workshops.
• The option to change the music that goes with your flow.
• A membership that allows you to receive a discount on our online classes and workshops.