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Pregnant Water Reminder: pregn - Best Hydration App for Pregnant Women
Pregnant Water Reminder: pregn is a free mobile application designed for pregnant women or breastfeeding mothers to keep track of their daily water intake. The app is developed by SiMA IT and falls under the Lifestyle category with a subcategory of Health & Fitness. Staying hydrated is crucial for pregnant women, and this app helps them to stay iHydrate by providing daily water tracker and WaterMinder.
The app is based on the Institute of Medicine's recommendation that pregnant women should drink at least 10 eight-ounce cups of water or other beverages each day. However, the app also takes into account individual needs, and women can adjust their water intake according to their requirements. The app also provides useful information about how much water women need to drink in different scenarios, such as in warm climates, at high altitudes, or while exercising.
The app's main features include a water tracker, reminders to drink water, and a history of the user's water intake. The app is user-friendly and easy to navigate, making it a perfect hydration companion for pregnant women or new mothers.
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