Pomodoro Work + Stretch is a free Chrome extension developed by pomodoroworkandstretch. It offers a simple yet effective way to enhance productivity by combining the popular Pomodoro Technique® with desk-friendly stretches.

The extension features a 25-minute work timer followed by a 5-minute stretch break timer. During the break, users can engage in 5 exercises designed to reduce body pain and muscle tension. What sets this extension apart is its form detector, which helps users maintain correct exercise form while performing the stretches.

With Pomodoro Work + Stretch, users can easily view the time countdown until their next break or work session. The extension provides non-intrusive tab notifications and popups, ensuring that users stay on track without being disrupted. Additionally, the extension offers customizable on/off features to suit individual preferences.