Pomodoro GYM is a Chrome extension that aims to improve your productivity and health by incorporating simple workouts into your work routine. Whether you work from home or in an office, this extension helps you stay focused and active throughout the day.

The extension sends you a notification every couple of hours with a workout to perform. By taking short breaks to exercise, you can become more fit and enhance your productivity.

One of the key features of Pomodoro GYM is its flexibility. You can configure the exercises and choose how often you want to be reminded of them. If there are specific workouts you don't like or feel comfortable with, you can easily deactivate them and let the extension randomly select exercises for you.

Additionally, the latest update introduces some exciting new features. Now, you have the option to create your own workouts and utilize them alongside the default workouts provided by the extension. This allows for a personalized fitness experience. Furthermore, a countdown for the next notification has been added to the settings panel, ensuring you are always aware of when the next workout is due.

Pomodoro GYM is a free Chrome extension that falls under the category of Browsers and the subcategory of Add-ons & Tools. It offers a convenient way to incorporate physical activity into your work routine, promoting both productivity and health.