Plussa is a lifestyle app tailored for parents seeking to enhance their well-being throughout the journey of parenthood. From pregnancy to adolescence, the app offers a range of features to support mental health and parenting challenges. Developed by Aiparent AB, Plussa provides KBT exercises, access to a personal parenting coach for 24/7 chat support, curated videos, articles, podcasts, and books, along with a feed of relevant video clips. Users can filter content based on their current parenting needs and explore various areas of self-improvement.

Plussa offers tools to prepare for parenthood, reduce anxiety, manage stress, enhance presence, improve sleep, process childbirth, strengthen relationships, navigate daily life with children, balance career and family, and establish functional routines. Users can also engage with certified psychologist-parent coaches through in-app chat for additional support at a weekly cost of 299 kronor, with no binding contracts or notice periods. Start your wellness journey with Plussa today!