Please stand up is a free Chrome plugin developed by pandaquests. This plugin aims to promote healthy habits by reminding users to stand up and stretch once in a while. With the increasing amount of time people spend sitting, this plugin serves as a helpful tool to mitigate the health risks associated with prolonged sitting.

The plugin works by displaying a pop-up notification after a certain amount of time, prompting users to take a break and stretch. Users have the flexibility to customize the time interval at which they receive these reminders, allowing them to adapt the plugin to their own preferences and needs.

By incorporating regular stretching breaks into one's daily routine, Please stand up encourages users to prioritize their health and well-being while using their computers. This simple yet effective plugin serves as a gentle reminder to incorporate movement and breaks into an otherwise sedentary work or browsing session.