Peace With Food is a free iPhone app designed to promote intuitive eating and mindfulness around food. Created by a registered dietitian and Ph.D. counselor, it offers users a unique approach to understanding their hunger and fullness cues without the constraints of traditional dieting methods. The app features a Rhythm Tracker that allows users to check in with their bodies throughout the day, encouraging mindful eating by focusing on the sensory experience of food. Additionally, it includes a library of videos from intuitive eating professionals and bite-sized Q&A content to enhance users' understanding of their relationship with food.

The app also provides personalized notification settings to remind users to engage with their hunger cues. It integrates seamlessly with Apple Watch for added convenience. With no calorie counting or restrictive language, Peace With Food fosters a guilt-free relationship with food. Users can enjoy a 7-day free trial before choosing a subscription, which offers various pricing plans for continued access to its features.