Do you feel that you have been spending entirely too much time in front of the computer? If so, this application will automatically remind you to take timely breaks.

A Smart Application that Helps to Prevent Fatigue

Pauses is a non-intrusive program that will run in the background without causing any issues. Its reminders can be set to specific intervals based around your needs. These can be enabled or disabled as you see fit. You will likewise be notified 30 seconds before the reminder begins so that you are not suddenly surprised. In the event that you are a workaholic, there are even "forced pauses" which will compel you to step away for a preset period of time.

A Highly Intuitive Application

Pauses allows you to take notes so that you will not lose track of your work once the hiatus has ended. While fully functional when performing work-related tasks, this program will automatically be disabled when specific apps are running (such as watching a film). The icon can appear within the menu bar or the dock (depending on your preferences).