Oviva is a personalized nutrition service for people living with type 1 or types 2 diabetes, pre-diabetes, or people who are at risk of developing type 2 diabetes. The aim of Oviva is to help you manage your health and achieve your goals.

How does Oviva work?

Oviva is a free-to-download, web-based service that provides personalised nutritional guidance and support. 

Oviva recommends you to reduce your intake of foods that are high in carbohydrates, salt and fat, and to have more fruit, vegetables and fibre in your daily meals.

Oviva helps you to achieve your goals by giving you evidence-based knowledge, resources and tips to help you eat a more healthy and balanced diet, and reach your goals by:

Encouraging you to make small changes to your everyday life

Giving you individualised advice based on your goals

Helping you to achieve your goals

The team behind Oviva are committed to working in partnership with health professionals and researchers to provide people living with type 1 and type 2 diabetes, pre-diabetes and at risk of developing type 2 diabetes with the evidence-based, personalised nutrition guidance they need to manage their health and achieve their goals.