Over Your Shoulder is a free Chrome add-on designed to help users understand their data exposure when using AI chatbots. This tool passively observes outgoing requests from your browser to AI services, providing a comprehensive analysis of where your data travels. Users receive a daily exposure score and a detailed PDF report that breaks down their data interactions, including vendor specifics and geographical data flow. The application prioritizes user privacy by ensuring that all data remains local and does not include sensitive information like request bodies or personal identifiers.

This add-on is particularly beneficial for professionals dealing with sensitive data, privacy-conscious individuals, and researchers looking to track their AI usage. With features like a shareable badge, world map visualizations, and a clear methodology, Over Your Shoulder is a useful tool for anyone interested in the implications of AI interactions. Its commitment to privacy is reinforced by its open-source nature and the absence of external tracking or analytics.