Othership: Guided Breathwork for iPhone
Othership: Guided Breathwork
- Free
- 4.1
- 2
- V 1.19.0
Othership: Guided Breathwork
Othership is a music-driven breathwork app designed to help you shift your state one breath at a time. With over 500 on-demand breathwork sessions, this app allows you to cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental, and emotional bodies.
The app offers a variety of daily breathing styles, each with unique benefits. The "UP" sessions are designed to energize and kickstart your day, while the "DOWN" sessions help you unwind and find deep rest for better sleep. The "ALL AROUND" sessions focus on self-care and creating space for meaningful insights, while the "BODY" sessions combine conscious breathing with mindful movement practices. Finally, the "BRAIN" sessions provide scientific explanations and benchmark tests to track your progress.
Othership features guidance from world-renowned breathwork facilitators and offers inspiring soundscapes from sound healing musicians, artists, and DJs. The app also includes streak and progress tracking, custom challenges and pathways to meet your mindfulness goals, and curated daily notifications to amplify your practice and ignite personal growth.
Join the global community of daily breathers and experience the transformative power of breathwork with Othership: Guided Breathwork.
Also available in other platforms
Othership: Guided Breathwork for iPhone
- Free
- 4.1
- 2
- V 1.19.0
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