OOMPH Boxing Workout Training is a lifestyle app developed by OOMPH Fitness Inc. It is available for iPhone users and falls under the Health & Fitness subcategory. This free app offers a variety of workouts including kickboxing, boxing, booty, HIIT, and strength training.

With OOMPH, you can easily burn fat, build muscle, and improve your overall fitness level from the comfort of your home. The app provides easy-to-follow workouts and motivational coaches to keep you motivated throughout your fitness journey. It also offers self-defense techniques, ensuring you have the knowledge to protect yourself if needed.

In addition to workout programs, OOMPH offers a wide range of meditations, affirmations, and visualizations to help you achieve inner peace and unlock your true potential. You can customize the duration and intensity of every workout to suit your needs.

For Apple Watch users, OOMPH integrates with Apple Health, allowing you to track your activity, workouts, and calories burned seamlessly.

Please note that while the app is free to download, ongoing use requires an active subscription, available on a monthly or yearly basis. New customers can enjoy a free trial period. Subscription pricing and terms can be found in the app.