Omena is a free iPhone application designed to support women navigating menopause and perimenopause. Developed with input from healthcare professionals, the app provides reliable, verified information to help users understand and manage their symptoms. With over 75,000 women already benefiting from its resources, Omena aims to empower users to alleviate concerns and improve their quality of life during this significant life transition.

The app features personalized routines tailored to individual symptoms, including nutrition courses, targeted physical activity sessions, and self-massage techniques. It covers a wide range of symptoms such as hot flashes, weight gain, insomnia, joint pain, and anxiety. Additionally, Omena fosters a supportive community of certified practitioners and offers inspiring podcasts featuring the experiences of other women, along with a curated store of tested products validated by the Omena community.