Omada is a free iPhone app that helps users track their meals, physical activity, and progress towards their health goals. The app provides access to a personal health coach who can be contacted through direct messaging. Users can also access weekly lessons and view their progress chart at any time. With Omada, users can connect with other group members to share their experiences and support each other in their journey towards a healthier lifestyle.

Omada Health Inc. has pioneered digital behavioral medicine, combining science, technology, and design to inspire and enable people everywhere to live free of chronic disease. The app is one of the most effective ways to reduce the risk of preventable diseases, such as type 2 diabetes and heart disease. Omada has been recognized as one of Fast Company’s “50 Most Innovative Companies in the World” and has been embraced by major employers and health plans across the country.