Odam va uning salomatligi 8-si is an educational reference book developed by B. Aminov, T. Tilavov, and O. Mavlonov. The book is recommended by the Ministry of Public Education of the Republic of Uzbekistan for general middle school education. This comprehensive reference book covers various topics related to health and wellness, including physical and mental health, nutrition, personal hygiene, and disease prevention.

The book is written in the Uzbek language and is designed to provide students with a solid foundation in health education. It is an excellent resource for both students and teachers who are interested in learning more about health and wellness. The book is available for free and can be downloaded on Android devices. The authors have done an excellent job of presenting the information in a clear and concise manner, making it easy to understand and apply.