Noto - Carnet dEntraînement is a lifestyle app designed to simplify the management of your Méthode Lafay workouts. Developed by Maxime SARRATO, this Android app is free to use and falls under the sports subcategory.

Why Choose Noto?

Noto aims to provide Méthode Lafay practitioners with a single tool to train and update their workout logs. While primarily tailored for the Méthode Lafay, the app can be used for any training regimen involving exercises with sets, repetitions, and rest times.

Who is it for?

Noto is suitable for all Méthode Lafay practitioners or individuals following other muscle-building methods, with or without equipment.

How Does it Work?

With Noto, you don't need an internet connection as your workouts are stored directly on your smartphone. The app comes preloaded with levels and exercises from the Méthode Lafay for both men and women. You can customize your workouts by adjusting the number of sets, repetitions, and rest times. Additionally, you have the option to associate photos with exercises and update your progress in real-time. The integrated timer ensures you stay on track, even if the app is running in the background. Noto also features a motivating role-playing game-based system where you earn experience and level up with each workout.

Support and Motivation

For assistance, support, and motivation, you can join the Noto community on Discord via the link provided. If you have any questions, feel free to contact the developers at