It’s time to put down the cigarettes and stop smoking. But you don’t know where to start.

You’ve tried in the past, but it didn’t work out. Now it’s time to try again.

This time, we’re going to make it easy for you.

Our new NHS Quit Smoking app is a 28-day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.

It is the only official app that provides access to the full 28-day programme.

This is the most effective way to quit smoking.

You’ll be with us every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days and beyond!

Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.