The Neoness: My NeoCoach app is a tool for all people who want to improve their physical condition. It offers personalized training to help you reach your goals. It is available to all Neoness members.

What is the Neoness: My NeoCoach app?

In this application, you can personalize your training and see your progress. It will also allow you to have more fun and be more creative while doing so.

What can you do with the Neoness: My NeoCoach app?

This app allows you to use your smartphone to personalize your training. You can do the following:

Find workouts to do on the spot, for free.

Use the exercise videos to get a better idea of how to do the exercises.

Set the goals you want to achieve.

Personalize the training and see the progress you're making.

Set the frequency with which you want to train.

Set the time you want to dedicate to your training.

Set the level of your training.

Choose the type of training you want to do (bodybuilding, cardio, etc.).