NeckCheckUp is a free Chrome add-on developed by chromewebstore that aims to help users prevent future neck pain. With the increasing amount of time spent looking down at laptops and smartphones, neck pain has become a common issue. NeckCheckUp offers a solution by providing users with stretches and an AI measuring tool for monitoring neck mobility.

The app offers a series of simple daily stretches designed to help release tension in the neck. These stretches are specifically built for busy individuals who may not have much time for exercise. By incorporating these stretches into your daily routine, you can take control of your posture and improve your overall health.

In addition to the stretches, NeckCheckUp also features an AI measuring tool that uses your device's camera to monitor your range of motion. The process is simple: enable your camera, sit with your shoulders and head clearly in view, and perform the exercise shown in the image on the left. When you are in the same position as shown in the image, press space. At the end of the exercise, you will receive a summary of all your results.

NeckCheckUp is a valuable tool for anyone concerned about neck pain and posture. By incorporating the stretches and monitoring your neck mobility, you can prevent future neck pain and improve your overall well-being.