MyDrinkaware is a free, practical, and easy-to-use app, which helps you understand the impact of your drinking and supports you to change your habits for the better.

When you use the app, you’ll be guided through a series of simple questions, which will help you identify the patterns in your drinking. From there, you’ll have the opportunity to set goals for the amount of units you’re drinking, the days and weeks you drink the most, and more.

You’ll also be able to keep an eye on your progress and keep an eye on how many units you’re drinking, the days and weeks.