myAGE.health is a free health and fitness app developed by mySASY a.s. The app is designed to help users determine their functional age and receive personalized activities plans to slow down or even reverse the aging process. Using the app, users can continuously monitor their functional age and rate of aging, select their favorite activities, and receive progressive personalized activity plans adjustments based on biofeedback.

The app is very easy to use and has been created for anyone at any health level. To determine your functional age, you need to answer a few questions and provide data from a wearable that collects RR interval distance, which is the time between two heartbeats. The app can collect data from wearables like myAGE.health HRM, Polar H7, Garmin HRM PRO, and Wahoo Tickr X HRM.

myAGE.health's main goal is to decelerate aging, prolong active life, and influence family, peers, colleagues, and neighbors to stay healthy for longer. However, users are advised to seek medical advice before making any medical decisions.

Download myAGE.health now and join the revolution in health and fitness!