My Life My Voice Mood Journal is a lifestyle app available for iPhone that offers a simple solution for tracking your thoughts, feelings, and moods. With this interactive tool, you can easily keep track of your emotions right on your phone.

The app allows you to choose from a variety of animated emoticons to help identify your mood. You can then add details to your entry by writing, recording your voice, or attaching a photo to capture what's going on. Whether you're feeling happy, sad, or anything in between, this app is a great way to track your changing moods and behavioral triggers through journaling.

One of the key features of My Life My Voice Mood Journal is the improved tracking system, which helps you identify potential triggers for your moods. The app also provides a report of your tracked moods over a period of time, allowing you to gain insights into your emotional patterns.

In addition to mood tracking, the app offers life tips for dealing with stressful situations. Simply shaking your mobile phone will provide you with helpful tips to turn your mood around when you're feeling down or stressed out. The app also allows you to set a daily reminder to track your mood, ensuring that you stay consistent with your journaling.

My Life My Voice Mood Journal prioritizes your privacy and safety. It provides a confidential and safe space for you to journal your emotions without any worry. Additionally, the app offers built-in access to free professional counseling via phone, email, chat, or text, providing you with additional support when needed.

With the ability to review past entries and even view and email a Safety Plan document to help you identify life's challenges, My Life My Voice Mood Journal is a comprehensive tool for tracking and managing your emotions.