My Health is an application that provides users the ability to connect their mobile devices to smart wearable devices, such as smartwatches and fitness trackers, so they can receive calls, reminders, sync messages, and more.

The My Health app also helps you keep up to date on your steps, sleep, running, walking, cycling, and more. It also helps you track your progress in the form of a graph and allows you to set goals to keep you motivated.

My Health also includes the ability to track your heart rate and sleep patterns. 

If you're looking to lose weight, you can set goals to keep you motivated. It also includes a weight loss planner that allows you to track your progress.