My coach is a free lifestyle app available on iPhone that allows you to customize and play personalized workout videos. Whether you're looking for strength training, cardio, yoga, or stretching, My Coach has got you covered. With this app, you can set the duration of your workouts anywhere from 20 to 300 seconds, making it easy to fit exercise into your busy schedule.

One of the standout features of My Coach is the video coach who guides you through each workout. By following the instructions provided, you'll know exactly what to do and how to do it correctly. If you already have a coach, you can still use My Coach to create customized workouts that complement your existing training sessions.

For those with specific needs or preferences, My Coach offers a library of 200 different exercises that you can use to create your own custom workouts. Whether you want to target your upper body, lower body, core, glutes, back, legs, or any other specific muscle group, the app has you covered.

My Coach caters to a variety of fitness goals, including strength development, cardio, yoga, stretching, and pilates. The app also integrates with the Health app on your iPhone, allowing you to track your heart rate during exercise.

Please note that My Coach offers a subscription service, which will be charged to your Apple ID account upon confirmation of purchase. The subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions through your App Store account settings after purchase.

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