With My BMR, you can now calculate how much energy you consume while doing nothing at all.

This new version has a built-in database that will help you find the best estimate for your body based on your current age, weight, height, gender, activity level, and body fat percentage.

It is possible to use the database to find your approximate energy consumption while doing nothing at all, or to find your energy consumption when doing a specific activity. It is also possible to find your daily energy consumption when you are in a state of rest.

My BMR is a useful application that will help you save a lot of time and energy. This application is an estimate and should be used as a rough guide.