Reflexology is an alternative healing practice that involves applying pressure to particular points on the feet, ears, and/or hands. It is essentially soothing and it may help with stress relief. Its primary objective is to focus on improving gland, organ, and system functions. It seeks to elicit a response from the soft tissue via the nervous system and meridians. Reflexology sessions can range from a general sense of relaxation to a sense of "lightness" or tingling in the body, together with sensations of warmth, a "opening," or "energy moving" from the practitioner's pressure to a specific area or organ ion the body.

This app includes a gallery of images depicting various foot parts and their corresponding organ or system which can be used to practice reflexology. It also includes soothing music to help you concentrate and unwind.