Muay Thai Training app offers a comprehensive guide from beginner to advanced levels in both defensive and offensive techniques. Known as the art of 8 limbs, this program covers various strikes, take downs, and counter moves involving knees, elbows, feet, and hands. The app is part of Fitivity, which includes a range of mixed martial arts training programs tailored to individual needs.

Fitivity app incorporates Fitivity BEATS for an engaging workout experience, blending DJ mixes with motivating trainers. Features include audio guidance from a digital trainer, personalized weekly workouts, and HD instructional videos for learning techniques. Users can stream workouts online or access them offline for convenience.