MoveU is a lifestyle and health & fitness app designed to help users improve their pain, posture, and performance. Developed by Moveu Holdings Inc., this iPhone app offers a wide range of training videos, guided plans, and live workshops to assist users in their journey towards optimal movement and body mechanics.

The app is rooted in the MoveU Method, which simplifies body mechanics and movement through educational videos and a cueing system. By understanding the root cause of pain and issues, users can learn how to overcome and resolve them while building strength and living without limits. The videos are organized by body region, making it easy for users to focus on specific areas such as the back and core, hips and glutes, knees, ankles and feet, head and neck, shoulder and arms, and pelvic floor.

In addition to the training videos, MoveU also offers weekly live workshops and Q&A sessions with certified coaches and professionals. Monthly prompts, challenges, and guided workouts keep users motivated and on track towards their goals. The app also provides a platform for members to connect with each other via social media, fostering a supportive community.

To access MoveU, users can sign in if they are already a member or try it for free by subscribing within the app. The app offers an auto-renewing subscription that provides unlimited access to content on all devices. Pricing varies by location and can be confirmed prior to purchase.

MoveU's mission is to help users move better to live better, whether that means being pain-free, reaching new fitness heights, or simply gaining more knowledge about their bodies. With its comprehensive range of videos, guided plans, and live workshops, MoveU offers a holistic approach to improving pain, posture, and performance.