Move Mood is a free Android app designed to help young people manage the behaviours associated with low mood or depression. Developed by stem4, a teenage mental health charity, this clinically-led app has been co-designed with input from young people. It follows a type of treatment called Behavioural Activation Therapy (BAT) and uses powerful, in-built analytics to measure effectiveness.

The app offers a range of features, including daily mood tracking, goal setting, and activity planning. Users can also access a library of activities and exercises that have been proven to help boost mood and reduce negative thinking patterns. Move Mood is completely anonymous and doesn't collect any identifiable data, ensuring the privacy of its users.

Overall, Move Mood is an excellent resource for young people looking to manage their low mood or depression. Its use of BAT and analytics make it a unique and effective tool for improving mental health. Highly recommended.