If you're struggling with depression or another mental health issue, then Moodily can help you.

Moodily is a FREE app that helps you track your mood. You can record how you feel and what activities make you happy or sad. The activities can be anything you're doing, like going for a walk, playing an instrument, or spending time with a friend. If you're not in a mood to do anything, just record how the activity made you feel.

Then you can track how your mood changes over time. It can be helpful to know what activities make you happy or sad. If you're feeling happy, you might do a activity that makes you happy.

This app can also be a good way to show your progress to your doctor. If you're feeling depressed, your doctor might want to see how you're doing. By tracking how you feel and what activities make you happy or sad, you can show your doctor how you're doing.