Moodcare is your self-care companion that blends positive psychology-based conversations with CBT techniques to help you relieve anxiety and depression through self-therapy.

Moodcare provides you with over 50 proven antistress Cognitive Behavioural Therapy (CBT) activities that you can practice with the AI chatbot Moody. Moody is always ready to chat and guide you in making self-care your priority. With Moodcare, it's time to take care of your wellbeing.

Positive psychology is Moodcare's power source, offering you the best mental health solutions. The mood tracker allows AI chatbot Moody to follow your emotional journey and suggest the best self-care methods, including meditation, mindfulness, CBT, and weekly programs on topics ranging from motivation to anxiety relief. Sleep well, manage stress, keep a gratitude diary, and change your perspective about mental health with Moodcare.

Moodcare offers a range of features to support your mental health journey. Chat with your AI friend Moody to explore proven psychology methods for self-therapy. Engage in weekly programs that focus on depression, sleep, anxiety, motivation, and relationships, providing you with knowledge and mindfulness meditation exercises. Access a large collection of mindfulness meditation exercises for stress relief. Experience instant smiles with Moodcare's Happiness Box, and keep a Gratitude Journal to focus on the good in life.

Moodcare is here to embrace every emotion, from sadness and stress to joy. Developed by clinical psychologists, Moodcare is ready to help you overcome negative thoughts, improve sleep, find the right mindfulness meditation, and establish healthy boundaries in relationships. Your self-care journey starts with Moodcare.