Are you looking for a fitness app that allows you to workout anywhere, whether you're at home, traveling, or outdoors? Look no further than monkii. This free iPhone app offers over 450 bodyweight workouts designed to fit your lifestyle and help you stay fit on the go.

With monkii, you can explore a wide range of workout categories such as Lifehacker, Multi-Tasker, and Adventurer, each offering unique exercises to keep you engaged and challenged. The app provides high-resolution workout videos, ensuring you never get lost during your training sessions. Plus, you can share your workouts with the monkii community via Instagram, keeping yourself motivated and accountable.

As the official companion app to monkii products, including pocket monkii and monkii bars 2, monkii offers training programs tailored to these equipment. Whether you're a beginner or an advanced fitness enthusiast, there are workouts suitable for your level. The app also offers time-based and rep-based options, giving you flexibility in your training approach.

One standout feature of monkii is the 21 Day monkii Habit Program. This program helps you build a habit of being wild by introducing you to the basics of monkii training. It's a great way to prepare your body and mind for the larger training ecosystem offered by monkii.

With expert guidance from master monkiis, you can rest assured that you're in good hands. These workouts are designed to prepare you for adventure and push your limits, but be warned, the extreme workout category is not recommended for the faint-hearted.

Commit to your fitness goals and motivate others by following on Instagram and using the #monkii hashtag. The monkii app also features workouts inspired by famous figures such as John Muir, Benjamin Franklin, Amelia Earhart, and more.