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Mon Coach Dos: Your Personal Back Coach
Mon Coach Dos is an Android application developed by Thuasne SAS, a company that specializes in healthcare solutions. The app is designed to help you take control of your back health and was developed in partnership with specialists from CHU de Clermont-Ferrand. It provides you with information about back pain and ways to prevent it.
The app offers a variety of features, including tips and tricks for everyday life, guidance on how to correctly use lumbar belts, and educational videos demonstrating exercises. You can create customized exercise programs and track your progress on a dashboard. The app also allows you to set reminders and alerts according to your preferences.
Mon Coach Dos is an excellent tool for anyone who wants to take care of their back health and prevent pain. It is available for free on the Google Play Store, but some features are only accessible with a subscription.
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