Mommymove offers personalized fitness programs designed specifically for women and mothers. Developed in collaboration with experts, this app requires no equipment and pays attention to potential restrictions like pelvic floor issues and diastasis recti. With individual course plans and personalized short workouts ranging from 7 to 20 minutes, Mommymove allows mothers to stay active anytime, anywhere. The program includes hundreds of exercises suitable for mothers at any stage, whether weeks or years after childbirth.

Mommymove consists of three tracks tailored to postpartum recovery, increasing fitness levels, and advanced fitness training. The app adapts constantly to the user's progress and physical characteristics, ensuring a personalized experience. Additionally, Mommymove emphasizes the health aspect, addressing common postnatal discomforts and offering high-quality instruction videos for proper exercise execution.