Momentum by Sohee is a fitness application designed for individuals seeking a structured and straightforward approach to their workout routines. Available on iPhone, this program eliminates the confusion often associated with various fitness regimens by providing gym-based and at-home workout options. Its focus is on strength training fundamentals, ensuring that users can engage in effective workouts without the complexity of high-intensity interval training (HIIT) or jumping exercises.

The app operates on a subscription model, offering users unlimited access to all workout programs and fresh monthly content that keeps motivation high. Subscribers benefit from an ad-free experience and exclusive content, including bonus features and resources tailored to enhance their fitness journey. With Momentum by Sohee, users can transition from program hopping to consistent progress in their fitness goals.