MindSelf is a handy meditation coach app designed to help users develop mindfulness, self-awareness, and stress management skills. Unlike other meditation apps, MindSelf focuses on real-life goals and offers a structured approach to meditation.

The app offers step-by-step meditation programs that aim to build mental stability and help users become calmer, more productive, healthier, and happier. It also provides SOS practices for immediate psychological support during difficult emotions, anxiety, and situations requiring maximum concentration. Additionally, workshops are available to bring mindfulness into everyday life, featuring practical experiences shared by media personalities, businessmen, psychologists, and coaches.

MindSelf provides a range of instruments to support meditation practice. It offers a self-meditation timer, a collection of meditation music and nature sounds, and voice guidance for beginners and professionals. The app also sends reminders to meditate regularly and tracks users' progress.

All MindSelf practices are created by professional psychologists and are based on scientifically proven techniques. The app offers meditation in a non-religious format, focusing on improving the quality of life without mysticism or esotericism.

The basic features of MindSelf, including a meditation training course, four SOS practices, and access to the timer with music, are available for free. However, a subscription is required to unlock all courses, SOS practices, master classes from experts, and a collection of sounds for meditation.

Overall, MindSelf is a free meditation app that provides users with the tools and guidance to cultivate mindfulness, manage stress, and improve their overall well-being. It offers a structured approach to meditation and includes a range of features designed to support users' practice.