MindfulPause is a free Chrome extension developed by Tessa L that aims to help users take breaks from browsing social media websites. With this extension, users will receive a pop-up notification every 60 minutes while they are on social media platforms. The pop-up message serves as a reminder for users to take a break from their browsing activities.

The pop-up notification appears for up to 5 seconds, giving users the option to wait for the time to pass or dismiss it immediately. This feature allows users to quickly acknowledge the reminder without interrupting their browsing experience. By incorporating short breaks into their social media usage, users can cultivate a healthier and more mindful approach to their online activities.

MindfulPause is a valuable tool for individuals who find themselves spending excessive amounts of time on social media platforms. With its simple yet effective reminder system, this Chrome extension encourages users to take regular breaks, promoting a healthier balance between online and offline activities.