Mindful Eating Tracker, developed by Track & Share Apps, LLC, is a lifestyle app available on iPhone that helps users cultivate mindfulness while eating. Unlike a diet plan or calorie counter, this app focuses on building awareness and right action. Developed by an experienced mindfulness meditator, the app works with two modes of mind: awareness and doing-thinking.

The app helps users build awareness of different types of hunger, including eye, nose, mouth, mind, heart, social, stomach hunger, and thirst. It also enables users to track time set aside for eating, time exercised, and weight. The app lets users acknowledge an arising food thought by making a note and decide whether to let it fade away or act on it.

Mindful Eating Tracker encourages users to consume the right food for each hunger, become aware of how much they enjoy each food, capture their level of satisfaction, and express gratitude. The app includes a visual calendar that allows users to explore trends and patterns one item at a time.

Overall, Mindful Eating Tracker might work better for your health and happiness. If you are looking for an app that helps you cultivate mindfulness while eating, this app is worth trying out.