Mindful Daily Affirmations by Intelligent Change is a powerful tool designed to help you retrain negative beliefs and thought patterns. This free iPhone app is based on the principles of mindful positive language and is aimed at encouraging you to feel your best every day, in every situation.

The app offers 10 mindfully selected affirmation categories that are regularly updated to keep you inspired. From manifesting love and boosting body confidence to releasing stress and anxieties and attracting financial abundance, there is a category to suit your needs. You can tailor the affirmations to your specific focus areas and create a collection of your favorite statements.

One of the standout features of Mindful Daily Affirmations is the daily reminders and widgets. These motivational tools provide you with a daily boost of self-encouragement and are designed to help you change the way you think about yourself and your life. Additionally, you can share your daily affirmations through various platforms to inspire and encourage others.

To practice affirmations effectively, the app suggests reading them out loud about 10 times every day. By truly believing in the affirmations, you can set in motion a transformation in the way you think and feel. The app recommends reading your affirmations shortly after waking up and before going to sleep, as the subconscious mind is most open to suggestions in a relaxed or meditative state.

With Mindful Daily Affirmations, you can start your transformation towards a more positive mindset and a fulfilling life. Download the app now and begin harnessing the power of positive psychology.