Mindfield eSense is a biofeedback program that allows users to measure and track various physiological responses using eSense sensors. The program offers four different sensors: eSense Skin Response, eSense Temperature, eSense Pulse, and eSense Respiration.

The eSense Skin Response sensor measures electrodermal activity or galvanic skin response, which is a commonly used stress indicator. By measuring skin conductance, users can identify their stress levels and reduce it through biofeedback training. The program includes a comprehensive manual for training and offers a variety of training possibilities.

The eSense Temperature sensor measures skin temperature, which is connected to stress levels. By providing immediate feedback, users can voluntarily increase the skin temperature in their fingers, leading to relaxation and stress reduction.

The eSense Pulse sensor measures heart rate variability, which is related to tension and relaxation. By focusing on biofeedback training and improving heart rate variability, users can reduce their stress levels. The program also provides essential statistics and analyses of heart rate variability to track progress.

The eSense Respiration sensor measures breathing amplitude and frequency, providing a unique biofeedback experience to learn or regain a healthy breathing pattern. Users can adjust the breath pacer, save and export sessions, and receive tactile and tone feedback.

It is important to note that users need to purchase the eSense sensors to use the app. More information and the online shop can be found on the developer's website.

Overall, Mindfield eSense offers a comprehensive biofeedback experience with its range of sensors and training possibilities. Users can track their stress levels and work towards relaxation and stress reduction through biofeedback training.