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Icon of program: Mindable: Soziale Phobie

Mindable: Soziale Phobie for iPhone

Mindable: Soziale Phobie - Digital Health App

  • Free
  • 4.9
  • V 2.6.1

Mindable: Soziale Phobie - Digital Health App

"Mindable: Soziale Phobie" is a digital health application designed for the treatment of social anxiety disorders. Prescribed by healthcare professionals and covered by all German health insurance providers, this app offers a structured approach to help users understand and manage their fears. It incorporates evidence-based methods of cognitive behavioral therapy, ensuring a high-quality experience for users.

The app features various modules and exercises aimed at enhancing users' understanding of their anxiety, improving attention in social situations, and testing their fears against reality. Weekly checkups and statistics provide users with insights into their progress, making it a comprehensive tool for individuals aged 18 and older seeking to alleviate symptoms of social phobia. While it is a supportive resource, it is not a substitute for professional medical treatment.

Icon of program: Mindable: Soziale Phobie

Mindable: Soziale Phobie for iPhone

  • Free
  • 4.9
  • V 2.6.1