This application uses both a passive and an active method to help users improve themselves.

What is the app designed to do?

This app is a self-help tool that can guide you through the process of self-improvement. It offers different ways of improving yourself such as a passive method (affirmations) and an active method (journey and challenges).

The app uses a novel combination of the two methods to help you get the best of both worlds. It is based on scientific psychological literature that shows it works.

The app is designed to help users improve themselves. It is not meant to be used as a replacement for professional medical treatment. If you are experiencing a serious issue, please consult a professional.

This app is a tool that can guide you. It is not a replacement for professional medical treatment.