"Mind Me By GolfBays" is a Chrome extension designed to promote healthier habits while working at your desk. It acts as a gentle reminder to take breaks and perform simple exercises to improve your well-being. This tool nudges you at regular intervals to:

• Stay hydrated by drinking water
• Stretch your arms to avoid stiffness
• Correct your posture for better ergonomics
• Blink your eyes to reduce eye strain
• Encourage short walks to combat prolonged sitting

By integrating these small exercises seamlessly into your work routine, "Mind Me By GolfBays" aims to enhance your overall health and productivity.